Transform Your Sensitivity
It takes such courage and vulnerability to open yourself up to new experiences.
I’m excited you’re here, and so honored to teach you how to be a healthy, inspired empath!
You already know the empath’s journey isn’t always easy.
With some simple skills, increased self-awareness, nurturing and support, there’s no need for you to suffer, no need to feel helpless or overwhelmed by today’s world.
In fact, you’ll learn that living life as an empath is a beautiful, joyful experience. By the time we’re done, you’ll go from “why me?” to “WOW, ME!”
You’ll feel so fortunate, like you were specifically chosen – and you were – to contribute to the world with a remarkable, sacred instrument. And, you’ll know how to use your divine gift to its full potential.
There’ll be no stopping you….to quote Dr. Seuss, one of my very favorite philosophers, “Oh, the places you’ll go!!”
I partner with you in a safe, supportive environment to design an empath education program just for you. The first step is teaching you the basics, Empath 101: How to feel grounded, safe and stable and how to shield yourself from outside energies. Then, depending on your individual needs, you may:
- Learn specific strategies to balance your mood and cultivate peace of mind
- Learn simple postures that anyone can do to sense into what your body is telling you, i.e.., get to know your own intuition
- Learn how to make healthy lifestyle changes that support your sensitivity
- Learn energizing and calming breath techniques to balance and clear your energy centers, quickly shifting your energy for the better
- Learn to use guided imagery and present moment “feelizations”* to tune into your heart’s deepest desires
- Learn how to heal past energy dramas and traumas!
- Experience powerful healing sessions including guided meditations, vibrational toning, or deep relaxation methods.
- You’ll feel lighter, be less anxious, sleep more soundly, be more open, and yet more resilient!
*yup, “feelizations” is a word I made up! It means feeling into your wishes as if they are already here, fully realized. It’s you, seeing yourself as already connected to what you want. In yoga, we call this beautiful work sankalpa, meaning a spiritual resolve: an intention or will directed toward a specific outcome. It’s powerful and rich, and you’ll see results.
You’ll learn how exciting being an empath can be, and you’ll have a great time while we transform your sensitivity into your greatest asset!
Ready for the next step? Here’s how to get started.
To make my one-on-one coaching services more affordable, I operate from a simple, efficient system. Instead of incurring travel expenses, I work with people over Skype, the phone or in person. This keeps overhead low, and the help you need accessible. Don’t worry, there’s no prior yoga experience necessary. In fact most of my clients have never done yoga before!
Each 60-minute session is $155 USD, paid in advance by check, international money order, credit card or Paypal. To get you started, I recommend at least four sessions. Most clients purchase a block of four or five sessions, and continue on for three to six months. Depending on how engaged you are in your own healing and development, consider 90 days a good investment of time, energy and resources to realize the transformation you seek.
Believe me, I know how it feels to reach out to someone you’ve never met, hoping to get help.
It’s okay. I’m here to do just that.
Let’s get you started!
p.s. Sign up now, don’t wait to create your best life!